How does cyber hygiene contribute to overall security?

Cyber hygiene plays a crucial role in enhancing overall security and reducing the likelihood of vulnerabilities by promoting good practices and habits that help protect information systems and data. By following best practices such as regularly updating software, using strong passwords, implementing multi-factor authentication, being cautious of phishing attempts, and conducting regular security audits, organizations and individuals can significantly minimize the risk of security breaches and cyber attacks. Consistently practicing good cyber hygiene can help maintain the integrity, confidentiality, and availability of digital assets and systems, ultimately strengthening overall security posture.